by Barbara | May 12, 2018 | Practical Interventions
Mindfulness as a Way to Find Your Best Self Dara Fischetti, owner Super Girl Fitness, discusses the importance of bringing your best self to the world around you. by Barbara | May 12, 2018 | Practical Interventions
Flexibility is Longevity Loretta McGrath, author, inventor, and wellness advocate discusses how to live longer pain free by staying flexible and aligned. by Barbara | May 12, 2018 | Practical Interventions
High-Intensity Interval Training Gretchen Trassoras, highly experienced fitness trainer, provides incredible insight into a very specific type of aerobic exercise. by Barbara | May 12, 2018 | Practical Interventions
Yoga: Benefits for All Fitness Levels Linda Henninger, DC discusses how she uses Yoga instruction to support and expand her work as a chiropractor. by Barbara | Apr 12, 2018 | Practical Interventions
Shaun McKee, MD Shaun McKee, MD, a nationally recognized specialist in nutrigenomics, discusses how to harness the power of this technology to improve your sleep.
Recent Comments